No doubt, mobile phones bring enormous convenience to our lives; the
possible health consequences of exposure to cell phone radiation have aroused
considerable public attention and scientific debate. A major study
carried out by the US government and published by the US
National Toxicology Program found a potential link between smartphones and
cancer. The report found that there is a
likely link between high amounts of cellphone radiation exposure and cancer
development in male lab rats.
So, are
you worried and want to prevent the small possibility that radio-frequency
emissions from your cellphone might cause cancer; here are some precautions you
should take.
Reduce your phone's emissions
If you
do not need to communicate with your phone for an extended period, airplane
mode will cut virtually all emissions from the phone. If you want to track your
phone's emissions, Android users can check out the app Tawkonwhich will tell you when your phone's radiation
emissions are spiking. When emissions are high, you can throw your phone in
airplane mode to drop it down.
Make shorter calls
You must learn to limit the length of your phone
conversations. The less time talking with a phone against your head equals less
radiation going into your body. Use a corded landline phone if available.
Do not use a cordless phone for long conversations.
Use your Earpiece
When you hold your phone against your head for a call you are increasing
the amount of radiation your head will be absorbing. Near field radiation
from the phone is most concerning when the phone is against your body.
The speaker or wired headsets reduce the amount of near field radiation
you are exposed to.
You can use speakerphone to keep your phone
away from you while chatting. You could also use a headset, earbuds with a
built-in microphone or a Bluetooth earpiece and keep your phone in your purse
or pocket.
Radiation-blocking Case
Irrespective of the fact, that constant contact with mobile phone
radiation is an endless for most of us. Our phone is with us all the time
and is our connection to the world. Mobile phones emit Radio-Frequency (RF)
energy. When you hold your cell phone next to your head or wear it on your
body, you can absorb over 50% of the transmitted RF energy.
Pong and RF Safe offer radiation-reducing cases
for most smartphone models .These companies say that the cases will not impede
your connectivity. Some of the cases only cover the back of the phone, which
just means you will have to face the front of the phone away from yourself when
it is in your pocket, but it will still do the trick.
Switch sides
Be conscious to switch sides regularly, during a
phone call to reduce radiation exposure to just one side of your head.
Most of you use the same hand all the time to hold the phone when we
talk. Try to switch to your other hand and it will help so that one side
of your head does not always get all the radiation.
Avoid phone with low signal
It is advisable to shun using your mobilel phone
when the signal is weak or when moving at high speed, such as in a car or
train. These scenarios cause mobile phones to increase their transmitting power
in an attempt to connect to the nearest cell tower. You get more radiation and
your battery drains faster under these conditions.
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